Essential Chat


This is a brief 15 to 20 minute presentation on an essential oil related topic, and this week I'll be talking about sleep. We will go over why sleep is so important and how we can get more sleep, including how we can create a custom essential oil routine that makes the perfect night of sleep much more achievable.

After the presentation, I will open the floor to questions, comments, stories--whatever you may want to add to the conversation about oils!